Carbon Plus: Professional Dance Classes in Delhi

Updated on Sep 10, 2019

Carbon+

Become a Professional Dancer.

Delhi Dance Academy’s professional dance program Carbon + is the best way in Delhi to become a professional dancer. Carbon + is designed to give the student an all-pervasive look into dancing as a career. Contemporary, Jazz, Hip hop, B-boying, Salsa, Bachata, Gymnastics, constitute the Carbon + batch. Classes will be taken by various faculty members of  DDA. The course focuses on the all-round dancer and performer and provides best in the industry opportunities to perform in front of a live audience.

Structure:

Carbon Plus Professional Dancing Batch is divided into 3 levels (Level 1, Level 2, Level 3) . All levels together are for 9 months duration, requires 85% attendance. Once one finishes the 3 levels, one can get an opportunity to become an assistant professional where one can start taking basic dance classes and are given projects/events from time to time. Dancing as a career has various options – one can choose to become a dance teacher, crew member, corporate dance specialist, wedding choreographer, one can start auditioning for TV programs like Dance India Dance, India’s Got Talent and India’s Dancing Superstar, or you can explore doing research in dance.

ENROLLING NOW!

Eligibility:

One must have basic dancing skills. Must have passed 10 + 2 and can read and write in English.
Interested participants must email his/her Bio-data at info@delhidanceacademy.in

Prerequisite:

Basic level dancing skill on any dance form. One dance performance of 3 minutes..

Fees:

The total course fee for 3 levels (9  months is) Rs. 1,35,000/

COST INCLUDES

  • 29 hours a week (1044 hours in 9 months)
  • Dance techniques Manual
  • Certificate of Completion for each level
2014-18 Batch Success:

Since 2014, our Carbon Plus Professional Students performed at various events in Delhi NCR. They got “excellent” ratings at events from clients like Wizcraft, Google, Apple, Select Citywalk, Ambience Mall, The Times of India, 94.3 Radio one, India Today,  and Herbalife. 3 Carbon Plus students became assistant instructors at DDA, some joined jobs in schools as dance teachers and some joined dancing careers at places like the Kingdom of Dreams.

Please note:

No other discounts are available for Carbon +.

Please call us for admission information and audition details.

Frequently Asked Questions:

1. Can a beginner join Carbon Plus? 

Carbon + is only for serious learners and therefore before we take students into the batch, we make sure that they have good musicality and body-music coordination. Prior learning is not required. A burning desire to dance is what we are looking for. So yes if you have some basic dance training before and you seriously want to make a carrier out of the dance, you can come and register for carbon plus.

2. Which centres do you have these classes?
 We conduct classes for Carbon Plus both at our Amar Colony centre: E 238, Amar Colony, Lajpat Nagar, New Delhi.

3. Is Carbon Plus a certified course? 

Delhi Dance Academy is not affiliated with any Indian Govt. Institutes as there are no institutes with western dance accreditation in India. But a certificate from Delhi Dance Academy will equip you with detailed information about what you’ve learnt and videos that you can show to universities abroad to further your dance education. It will also equip you to face the public and the camera through its shows and masterclasses.

 4. What are the future prospects of this course? 
 Carbon Plus program has been designed in such a way that it prepares and trains a student to become a dance professional. The future prospect depends very much on the capability and calibre of an individual student. Every student comes out with a different result at the end of this course, the training and the exposure received by each and everyone who is a part of this program is something that he or she has earned for himself or herself and how they decide to use it in their life from there on.

85 Comments + Add Comment

  • Google Chrome 70.0.3538.110 Google Chrome 70.0.3538.110 Mac OS X  10.14.1 Mac OS X 10.14.1
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    Team,
    Is there any age limitation to join the classes. I am very passionate about dance and have good sense of beats and music. I am working and need some classes in weekends. Please suggest as I want to join ASAP….. Br

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      Hey Ashutosh,

      Come & live your passion at Delhi Dance Academy, you can sign up for our following classes over the weekends:
      Bollywood: 5:30 pm to 6:30 pm
      Hip-hop:1:30 pm to 2:30 pm
      Salsa: 2:30 pm to 3:30 pm.

      Call us on 8377053325 to book a trial class at our Amar colony centre. Trial registration amount is only Rs 300/- which is adjustable in the monthly fees.
      Look forward to seeing you.

      • Google Chrome 70.0.3538.110 Google Chrome 70.0.3538.110 Mac OS X  10.14.1 Mac OS X 10.14.1
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        Do you have weekend classes for Contemporary?

        • Chrome 70.0.3538.75 Chrome 70.0.3538.75 iPad iOS 10.3.2 iPad iOS 10.3.2
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          Hey Ashutosh,

          We do have contemporary classes only on Sat 1:30 pm to 3:30 pm at our Amar Colony centre.
          Feel free to call us on 8377053325 for any queries.

          Regards
          Nazir

  • Google Chrome 69.0.3497.100 Google Chrome 69.0.3497.100 Windows 7 Windows 7
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    HEY!
    I AM SO INTERESTED IN YOUR CARBON+. CAN YOU SEND ME YOUR CONTACT NUMBER . AND YOUR PROPER ADDRESS.

    • Chrome 70.0.3538.75 Chrome 70.0.3538.75 iPad iOS 10.3.2 iPad iOS 10.3.2
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      Hi Niharika,

      Please call us on 8377053325, we would help you with your queries.
      Sharing with you our address:
      Delhi Dance Academy, E – 238/239 Lower Ground Floor, Amar Colony, Lajpat Nagar 4. Near Furniture Market, opposite Tagore International School. In the same lane as the Maruti Showroom.

      Regards
      Nazir

  • Google Chrome 69.0.3497.100 Google Chrome 69.0.3497.100 Android 6.0 Android 6.0
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    Hi, I am a working software engineer and I love to dance though I don’t have any training in it. Right now I am not sure if its just a hobby or I wanna pursue dance as a professional. Is there any weekend course except Bollywood that I can try like salsa or contemporary?

    • Google Chrome 70.0.3538.110 Google Chrome 70.0.3538.110 Windows 7 x64 Edition Windows 7 x64 Edition
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      Hey Asha,

      Feel free to be a part of our Salsa & Contemporary classes over the weekends at our Amar colony studio.
      Salsa: Sat & Sun 2:30 pm to 3:30 pm
      Contemporary: Ony Sat 1:30 pm to 3:30 pm.

      Please call/WhatsApp on 8377053325 for any doubts/queries.

      Regards
      Nazir

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    hello sir i am zed khan
    i want learn bolliwood dance
    but i don’t know about dance

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      Hi Zed,

      Feel free to be a part of our Bollywood classes on Sat & Sun 6:30 pm to 7:30 pm at our Amar colony centre. Monthly charges are Rs 2500 for this batch.
      Please call us on +91 8377053325 if you have any further queries/doubts.

  • Google Chrome 65.0.3325.181 Google Chrome 65.0.3325.181 Windows 10 x64 Edition Windows 10 x64 Edition
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    i want to lean dance but i haven’t taken any professional course or coaching from anywhere. I want to be a dance or yoga professional so that I can join any school/ college/institute post completion of this.

    Want to know that being a fresher in this field am I eligible to enroll??

    secondly, want to know if you also provide placement post completion of the course from your own.

    currently working in a corporate firm and I am 26 yrs old.
    awaiting your response. 🙂

    • Google Chrome 65.0.3325.181 Google Chrome 65.0.3325.181 Windows 7 x64 Edition Windows 7 x64 Edition
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      Hi Kavita,

      We do have beginners level dance courses in Jazz, Contemporary, Hip hip, Salsa. If you are a complete beginner to dance I suggest please start with a couple of months of Bollywood dancing to help you with basic musicality and body coordination. To become a dance professional like any other stream you need to put some serious time in training. Yes, we do provide opportunities to our own students, once we see a talent who is interested in making a career in dancing we guide them through.
      Please connect with us on 8377053325 to let me help you with your query in detail and let you know how to go about it.

      Thanks

  • Google Chrome 61.0.3163.100 Google Chrome 61.0.3163.100 Windows 7 Windows 7
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    hello sir, i m 29 yrs old and i am a girl. i love dancing but i want to learn dance for a month during my holoday to satisfy myself. so is there any one month course where i can learn some bollywood and salsa. plz recommend something . thank you

    • Google Chrome 62.0.3202.94 Google Chrome 62.0.3202.94 Windows 7 x64 Edition Windows 7 x64 Edition
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      Hi Tenzin,

      Feel free to come and be a part of our Bollywood classes on Mon/Wed/Fri 3-4 pm batch or M/W/F 7-8 pm batch.
      Please connect with us for any further doubts/queries.

      Regards

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    Sir .. i am not trained in dancing but i really want to be a dancer but i have low stamina so can i register for it or not.Whether i will get help in building my stamina in dancing or not and .when carbon+ batch is starting and can i register myself?

    • Google Chrome 60.0.3112.101 Google Chrome 60.0.3112.101 Windows 7 Windows 7
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      Hi Nishika,

      You should start with our bollywood batch on Sat & Sun 5 pm to 6 pm. A month of bollywood will help you build up some stamina and get that rustiness out of your body. Later you can join our Jazz or Contemporary beginners batch for 3 months, post completion of which depending on the improvement that you show, we can suggest you for carbon plus professional batch.
      Please call us on 8377053325 for any further doubts/queries.

      Regards
      Nazir

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    I love dancing and I want to join this course but I am much more interested in hip hop (in general every form under hip hop) than ballet, contemporary and jazz. But I cannot attend the weekly batch for hip hop as my place is quite far from your academy. Do you teach hip hop in this professional course along with contemporary and jazz?

    • Google Chrome 60.0.3112.90 Google Chrome 60.0.3112.90 Windows 7 x64 Edition Windows 7 x64 Edition
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      Hi Shubhangi,

      We do have weekend Hip hop classes at our amar colony center where we teach professional Hip hop. Classes are held on Sat & Sun 1:30 pm- 2:30 pm( Beginners Level Hiphop) & 5:30 pm to 6:30 pm( Improvers level). Please call on 8377053325 for any other details. Look forward to seeing you soon.
      Detailed Address:E – 238/239 Lower Ground Floor, Amar Colony, Lajpat nagar 4. . Near Furniture Market, opposite Tagore International School. On the same lane as the Maruti Showroom.
      Thanks

      Regards
      Nazir

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    Sir,
    How many students does a batch consist of??

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      Hi Swapnil,

      Ideally we do not take more than 15 students in a batch. However enrollments are open right now just in case you are interested in joining in.
      Please call us on 8377053325 for details.
      Thanks

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    Hi,
    i want to ask that..to join this course CARBON+ do i need to know any one dance form properly??
    I want to become a professional dancer/choreoghrapher bt i dropped my dance after 10 n now i m student of first year…so can i eligible for this course?? coz i have good musicality and body-music coordination which is said by my teachers……n i also lnow that i can do this course……so can u plz help me n guide me for the same.

    • Google Chrome 60.0.3112.90 Google Chrome 60.0.3112.90 Windows 7 x64 Edition Windows 7 x64 Edition
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      Hi Nidhi,

      To be a part of Carbon plus you need to have some basic traning of dancing but if you believe that you have good musicality and basic body-music coordination, then you can come for a trial class next week Sat/Sun 3 pm contemporary batch. The trial charges are Rs 300/- which will be adjusted in your fees once you join in.
      Please call us on 8377053325 for any further details, we will be more than happy to help you.

      Regards
      Nazir

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    Hi, I would like to enrol for the Carbon+ Course.

    But I m doin job also .Can dance shift b rotational or not?

    • Google Chrome 43.0.2357.132 Google Chrome 43.0.2357.132 Windows 7 Windows 7
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      Hi Anurag,

      To join in our professional dance program Carbon+, you should have some dancing background before, unfortunately classes for carbon plus are available only on Sat & Sun and there is no rotational shift as such. You have to come for a contemporary trial class on sat or sun at 3 pm at our amar colony center after which we will be able to suggest you if you are ready for our professional program else you will continue with contemporary beginners and jazz beginners for a couple of months after which you can enroll for Carbon plus entire program.
      Please feel free to call/whatsapp on 8377053325 for further detailed queries, Please ping me before you planning to come down to the center for the class.

      Detailed Address:E – 238/239 Lower Ground Floor, Amar Colony, Lajpat nagar 4. . Near Amar Colony Police Station, opposite Tagore International School. On the same lane as the Maruti Showroom, Nearest metro station: Kailash Colony.

      Regards
      Nazir

    • Google Chrome 60.0.3112.90 Google Chrome 60.0.3112.90 Windows 7 x64 Edition Windows 7 x64 Edition
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      Hey Anurag,

      To get enrolled for Carbon plus, you need to atleast complete a basic training in Jazz/Contemporary with us. Get yourself enrolled for our jazz classes on Sat & Sun 4:30 pm to 5:30 pm & contemporary Sat & Sun 3 pm to 4:30 pm. Please call us on 8377053325 if you have any doubts/queries.

      Regards
      Nazir

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    My passion is dance is it too late to get your dream wrk as passion is it too late to join carbon as I m 35 yrs old please reply waiting for urreply

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      Hi Dipti,

      Its never too late to follow your passion if you still have that fire burning within yourself and you are ready to push yourself to the limits.
      Please come for a contemporary trial on sat or sun 3 pm. The trial charges are Rs 300/- which will be adjusted in your fees once you join in, If we feel that you are able to cope up with our contemporary class well we would enroll you for our carbon plus professional program else you will continue with Contemporary beginners & Jazz beginners for atleast 3 months after which we will suggest you for our professional program carbon plus.
      Please feel free to call/whatsapp on 8377053325 for further detailed queries, Please ping me before you planning to come down to the center for the class.

      Detailed Address:E – 238/239 Lower Ground Floor, Amar Colony, Lajpat nagar 4. . Near Amar Colony Police Station, opposite Tagore International School. On the same lane as the Maruti Showroom, Nearest metro station: Kailash Colony.

      Regards
      Nazir

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    Hello,

    I’m interested in the Carbon+ training course. I wanted to ask if one needs to complete the yearly course to become a professional or if the quarterly training will suffice. Additionally, what all is included in the quarterly training (i.e. different dance forms)? Can the training be pursued part-time?

    Thank you for your time!

    Best,
    Bhavya

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      Hi Bhavya,

      The Carbon+ professional training program has been designed in such a way that if someone does it for a year regularly and seriously you end up becoming a professional dancer by the end of the course, There is no such quarterly program in Carbon plus but yes you can join it for 3 months, you will definitely learn something but not everything. Within this program you get training in 3 dance forms, Jazz, Ballet & Contemporary. Classes are held only on Sat & Sun.
      Please call/whatsapp on 8377053325 for further detailed queries.

      Regards
      Nazir

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    Hi

    I am Shalini and working professional and my childhood dream was to dance with perfect moves but some personal and family commitments was bounded .
    Now I want to learn and live my dream

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      Hi Shalini,

      Its never too late to follow your passion and go after your dreams, To join in our professional training program Carbon plus you have to come for a trial class in our contemporary batch on sat or sun 3 pm, we will assess your dancing skills in that class and will let you know how to go about this program futher. The trial charges are Rs 300/- which is adjusted in your fees later once you join in. See you on Sat 22nd April at our amar colony center, Please call/ whatsapp on 8377053325 for any further queries, do ping me before you planning to come for the class.
      Thanks
      Regards
      Nazir

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    Is there any professional dance course in weekdays also?

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      Hi Nikita,

      You can be a part of Hip Hop professional dance course where Beginner level classes are held on Mon/Wed/Fri 6 pm to 7 pm & Intermediate level classes on Mon/Wed/Fri 6 pm to 7 pm. Please call/ whatsapp on 8377053325 for any further queries, do ping me before you planning to come for the class.
      Thanks
      Regards
      Nazir

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    Hlw..I want to learn lyrical hip-hop as raghav juyal.. as professional…bcz I want go for professional dancer…so can learn this form here…

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      Hi,

      You can be a part of the Hip Hop professional dance course where beginner level classes are held on Mon/Wed/Fri 6 pm to 7 pm & Intermediate level classes on Mon/Wed/Fri 6 pm to 7 pm. All forms of Hip Hop- Old School/Locking/Popping/Strutting/Housing are taught in these classes. Please call/ whatsapp on 8377053325 for any further queries, do ping me before you planning to come for the class.
      Thanks
      Regards
      Nazir

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    when the new batch of carbon plus will start.

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      Hi Harsh,

      Please come for a trial audition at our amar colony center at 3 pm in our contemporary batch on 22nd April Sat. Please call/ whatsapp on 8377053325 for any further queries, do ping me before you planning to come for the class.
      Thanks
      Regards
      Nazir

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    Meri 6 year old daughter h hum r.k Puram sec 2 me rahate h hamare near aapka institute kaha h aur aap bachcho ko sikhate h ya Nhi Kya fee hogi usane tansen se six month ka corse kara huwa h

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      Hi,

      We just have one center in Lajpat Nagar 4, Amar colony.
      We have kids batches on Sat & Sun 11 am.
      Please call/ whatsapp on 8377053325 for any further queries, do ping me before you planning to come for the class.
      Thanks
      Regards
      Nazir

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    Hi! I want to learn dance so that I can start as a career LIKE wedding choreographer,own academy, dance teacher. I haven’t learned dance from any institution yet. Carbon + will be suitable one?? And what will be the timings for the same and its complete duration??

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      Hi,

      Please come for a trial audition class in our contemporary batch on 22nd April, 2017 Sat at our amar colony center. The trial fees for that batch is Rs 300/- which will be adjusted in your monthly fees once you join in.
      Please call/ whatsapp on 8377053325 for any further queries, do ping me before you planning to come for the class.
      Thanks
      Regards
      Nazir

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    I’ve been dancings for a really long time now. And through I didn’t take too many professional classes I’ve always choreographed and performed on multiple stages. I now do Bhangra and have gotten really well and compete internationally with my team. I’m in Delhi for 3 months and I really want an intensive program where I can challenge myself just the way I always have with different dance forms(Bollywood, swing dancing, Bhangra, a little hip hop and contemporary). So I was interested in the Carbon+ program but I like in Gurgaon and I was wondering if your program is also offered in the Gurgaon branch.

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      Hi Anushree,

      Apologies for delay in replying to you. We have only one center in Lajpat Nagar 4.
      Please call/ whatsapp on 8377053325 for any further queries, do ping me before you planning to come for the class.
      Thanks
      Regards
      Nazir

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    I am intrested in ur carbon+. Can u tell me ur contact no. And ur proper address so i can reach u.

    Shikha
    Regards

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      Hi Shikha,

      Apologies for delay in replying to you.
      Detailed Address:E – 238/239 Lower Ground Floor, Amar Colony, Lajpat nagar 4. . Near Furniture Market, opposite Tagore International School. On the same lane as the Maruti Showroom.
      Please call/ whatsapp on 8377053325 for any further queries, do ping me before you planning to come for the class.
      Thanks
      Regards
      Nazir

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    what about the age barrier under carbon plus. i m 26 years old can i join for carbon plus.

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      Hi Sangita,

      There is no age barrier as such.
      Please come for a trial audition class in our contemporary batch on sat 3 pm at our amar colony center. Trial charges are Rs 300/-
      Please call/ whatsapp on 8377053325 for any further queries, do ping me before you planning to come for the class.
      Thanks
      Regards
      Nazir

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    admission process

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      Hi,

      Please call/ whatsapp on 8377053325 for any further queries, do ping me before you planning to come for the class.
      Thanks
      Regards
      Nazir

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    Hey! I have never done any proffesional training before. But i want to join your programme. Am i still eligible? I am into fitness and aerobics from last 3 years

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      Hi Mankirat,

      We suggest you start with our basic Contemporary batch on Sat & Sun 3 pm. Contemporary is part of our professional curriculum so it will help you to prepare for our professional training program, Please call us on 8377053325 for any doubts/queries.

      Regards
      Nazir

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    hey I have learn dance 6 month in patna now I am coming to Delhi so I am interested on your institute so I want to join can u give me number for enquiry so I can take admission

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      Hi Aditya,

      You can contact us on 8377053325 and speak to Mr. Nazir or you can call on 011-41012909. We will help you out about the details.

      Thank you
      Uma

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    Plzz tell me about a short term course like monthly

    Quarterly

    Certification program

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      Dear Manav,

      We do not have short term courses for month basis. All the courses that we offer are structure into quarterly basis. First 3 months beginner, then intermediate and finally Improver. You will be provided certification after completing training in your respective dance form. However if you do not have time to complete the courses you can still join us on monthly basis. call us on 011-41012909 to get further details.

      Reagrds
      Uma

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    hey
    ..i want 2 learn all styles of hiphop and b boying on a best level…can i get the best training here…?

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      Dear Shubham,

      Definitely we can help you learn Hip-Hop on professional basis. We have programme called extreme Hip-Hop batch where you will be taught by ace instructors of DDA. Please call me on 011-41012909 to get details.

      Uma 🙂

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    I wanted to join the professional course and become a dancer but I Havent join any academy yet so will it be best for me ?

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      Dear Ritik,

      You need to have a trial before going for professional batches as the training process and hours of teaching are more intense than regular batches. We will suggest you accordingly after your trial. You can come for trial on any sat – sun at 11 am or call me on 011-41012909 for further information.

      Thank you
      Uma

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    can u plz let me know that is there any requirement of body type for professional dance?
    i mean u have to be slim and all like this or anybody can try for professional dance?

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      Dear Shivani,

      There is no such requirement to join our professional batch. You just need to have dedication to go through intense training sessions. I would suggest you to take a trial class first and then decide. Classes are held on weekends 11 am to 3:30 pm. Give us a call on 011-41012909 to book your trial.

      Best Regards
      Uma

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    I want to learn dance and want to become a professional dancer but i m not so good as i hadn’t join any dance academy till yet. So what is helpful for me, directly joining professional dance classes or should i learn dance first perfectly?

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      Dear Shubhra,

      Although dancing background do help but is not required to join our professional batch. All you need is dedication and hard work. I would suggest you to take a trial on any Sat – Sun and then decide. You can also contact me on 011-41012909 for further details.

      Thank you
      Uma

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    I want to join ur carbon+ program can u please send me details of ur office address so that I can get further info..

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      Dear Mansi,

      The address for our Lajpat Nagar centre is E238, Amar colony, Lajpat Nagar4. Near Tagore International School. You can also call us 011-41012909 for detail info on the carbon+ batch and to book your trial.

      Regards
      Uma

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    i am a working professional and have an strong inclination towards dance but i i get free by 3 pm on saturday so wanted to know if you guys have any other batch for carbon+ so that i can join it as soon as possible and become a professional dancer..:)

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      Hi Megha,

      To be a part of professional program Carbon plus, you have to first complete a basic program of Jazz/Contemporary with us. Come and join us for the contemporary classes on Sat & Sun 3 pm to 4:30 pm & for Jazz 4:30 pm to 5:30 pm.
      Please call us on 8377053325 for any doubts/queries.

      Regards
      Nazir

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    Hi,I would like to enroll for the Carbon+ course

    Do I have to audition for it?

    Pallavi

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      Hey Pallavi,

      You can come for a trial class for contemporary Sat & Sun 3 pm. The trial charges are Rs 300/- which is adjustable in the monthly fees once you join in. To be a part of our professional program Carbon+ one shopuld have a basic training in Jazz/Contemporary. You can call us on 8377053325 for any queries/doubts.

      Regards
      Nazir

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    I NEEDED PROFESSIONAL CORCE PLZ HELP ME

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    I m very passionate about dance but I m non dancer , n my age is 22 , can I still persuade my career in dance, pls answer me

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      Hey Pallavi,

      You can join our bollywood classes to start with, later after completing a month, you can join in beginners level dancing of Contemporary/Jazz.

      Thanks
      Nazir

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    I wanna learn dance

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    hey i want to join classes but cant come on saturday and sunday…do u have any other classes on weekdays too???

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      Hey Pooja,

      You can be a part of our Jazz classes on weekdays Tue/Thurs 6 pm to 7 pm or Contemporary classes 6:30 pm to 8 pm.
      You can call us on 8377053325 for details.

      Regards
      Nazir

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    Hey
    I am a non dancer but now I want to learn dance. Can you guys make me dance or will I be able to dance?

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      Hey Vinod,

      You can join us for our beginner bollywood dance classes to start with, after a month on two once you start showing improvements you can join our beginners level Contemporary /Jazz to continue your training.
      Please call us on 8377053325 for any further doubts/queries.

      Regards
      Nazir

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    Hey
    I am a non dancer but now I want to learn dance. Can you guys make me dance or will I be able to dance?

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      Hey Mrinal!
      Of course you will be able to dance! As it is said Any Body Can Dance! 😉 All you need is inclination towards dancing and you should be good to go.
      Why don’t you give me a call on 9811555359 and I shall tell you how to start with dancing at Delhi Dance Academy.

      Regards
      Ishani

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    Hi, I would like to enrol for the Carbon+ Course.

    Kindly keep me updated if you have any further Discounts And Offers related to the same.

    Manish

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      Thanks Manish for contacting us! The current price for the Carbon+ Course is Rs.12000 for 3 months. To book an appointment kindly speak to me at 9811555359 between 1pm to 6pm.

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    i want to join for western professional dance.
    thank you

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      Hi Merry,

      Please go through our schedule below to know all about the dance forms we offer:
      https://docs.google.com/document/d/1Fq26oCr-5Cxp1N45tciF6XmtDCHhP5OgDmP_cexGr34/edit?pli=1

      If you are a beginner you can start with our bollywood classes.
      Please call us on 8377053325 for any detailed queries.

      Regards
      Nazir

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Dance Away that Flab

Can't decide between the gym and dancing to lose that extra weight or to stay fit in general? Here's a list of dance forms taught at Delhi Dance Academy with the average calories burnt in 1 hour:

Zumba: 500-1000
Aerobics: 500-800
Jazz Contemporary: 400-600
Bharatnatyam: 400-600
Hip-Hop: 350-550
Belly dance: 250-450
Bollywood: 300
Salsa: 200-300

These numbers vary with your body weight and the amount of effort you put in.

How can I lose weight?
You lose weight when you consume or burn more calories than you take. Burning 3500 calories means you lose 1 lbs or 450 grams (almost half a Kilo) of weight.

In other words, if you cut 500 calories from your diet each day or burn 500 calories working out or dancing, you would lose 0.45 kgs in a week. :)

At Delhi Dance Academy we can also talk to you about your daily diet and recommend changes to help you lose weight.

Delhi Dance Academy has been featured on 24 x 7 News Channel as one of Delhi's best dance institutes. We have made recent appearances on TV Channels like BBC, Aajtak, E TV, NHK World, MTv and NDTV Goodtimes. We are among the top 50 activities to do while in Delhi by TripAdvisor with excellent reviews.

DDA remains one of Delhi’s most sought after dance academies - The Hindu
Delhi's Top 5 Places to Learn Hip Hop, Popping and Locking - HT City, Hindustan Times
Belly Dancing Classes That'll Help You Ace The Art - HT City, Hindustan Times
Top 5 Places to Learn Bollywood Dance in Delhi - HT City, Hindustan Times
Delhi's Best Places to Learn Dance - Delhi Times, Times of India
Zumba at Delhi Dance Academy, I must confess, leaves me panting and exhausted - Business Standard
Shaadi Poori Filmi Hai (Article on Wedding Choreography) - TFL Magazine
Namaste India Dance Workshops - Editor's Pick - Timeout Delhi Magazine
The Top Place for B Boying, Hip Hop, Funk Jazz and Zumba - Hindustan Times main newspaper
Gymnastics Classes by Arman Safa Khan - Timeout Delhi
Shall We Dance? Director Arjun Sandhu interviewed by HT Mint
11 Unusual Things To Do In Delhi by About.com
Top 10 Things to Do In Delhi by Guardian UK

Latest Schedule of all Batches in Delhi is available at: Latest Dance Classes Schedule Delhi

Latest Schedule of all Batches in Gurgaon is available at: Latest Dance Classes Schedule Gurgaon

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