Gymnastics Classes in Delhi

Updated on Oct 28, 2018

Learn Gymnastics in Delhi from Professionals!

Brief Introduction to Gymnastics

The sport of Gymnastics requires superior body flexibility and strength that comes with regular training from a trained Gymnast. In Delhi, as is a popular fact, the infrastructure for such sports is very limited and despite us having a lot of manpower, we as a country have never done anything outstanding in any of the acrobatics fields. This is not because we can’t do it, it is because we haven’t ever been given the opportunity. China, exactly like India a few decades ago was the highest medal winner in the last Olympics because of their newly developed infrastructure and focus on sport.

 

 

Schedule for Gymnastics at Delhi Dance Academy

Regularly updated schedule for all Amar Colony, Delhi classes is available
at: Delhi Dance Classes Schedule.

For Adults:

Batch 1: Saturday and Sunday from 8:30 am to 10:00 am. ENROLLING

For Kids:

Batch 1: Saturday and Sunday from 9:30 am to 10:30 am. Age ( 4 to 6 Years) ENROLLING

Batch 2: Saturday and Sunday from 10:30 am to 11:30 am. Age ( 7 to 12 Years) ENROLLING

 

Gymnastics Classes by Arman Safa Khan at Delhi Dance Academy Featured on The Timeout Magazine – May 2014.

Fee for Gymnastics Classes (2 hours every week)

Monthly – Rs.2500
Quarterly – Rs.6000 Rs.7500 (saving of Rs.2000)
Half Yearly – Rs.15000 Rs.10000 (saving of Rs.6000)
Yearly – Rs.30000 Rs.18000 (saving of Rs.12000)

Fee for Gymnastics Classes (3 hours every week)

Monthly – Rs.3000
Quarterly – Rs.9000 Rs.7000 (saving of Rs.2000)
Half Yearly – Rs.18000 Rs.12000 (saving of Rs.6000)
Yearly – Rs.36000 Rs.20000 (saving of Rs.16000)

Fee for Gymnastics Classes (4 hours every week)

Monthly – Rs.4000
Quarterly – Rs.12000 Rs.10000 (saving of Rs.2000)
Half Yearly – Rs.24000 Rs.16000 (saving of Rs.8000)
Yearly – Rs.48000 Rs.30000 (saving of Rs.18000)

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Recent Comments

Dance Away that Flab

Can't decide between the gym and dancing to lose that extra weight or to stay fit in general? Here's a list of dance forms taught at Delhi Dance Academy with the average calories burnt in 1 hour:

Zumba: 500-1000
Aerobics: 500-800
Jazz Contemporary: 400-600
Bharatnatyam: 400-600
Hip-Hop: 350-550
Belly dance: 250-450
Bollywood: 300
Salsa: 200-300

These numbers vary with your body weight and the amount of effort you put in.

How can I lose weight?
You lose weight when you consume or burn more calories than you take. Burning 3500 calories means you lose 1 lbs or 450 grams (almost half a Kilo) of weight.

In other words, if you cut 500 calories from your diet each day or burn 500 calories working out or dancing, you would lose 0.45 kgs in a week. :)

At Delhi Dance Academy we can also talk to you about your daily diet and recommend changes to help you lose weight.

Delhi Dance Academy has been featured on 24 x 7 News Channel as one of Delhi's best dance institutes. We have made recent appearances on TV Channels like BBC, Aajtak, E TV, NHK World, MTv and NDTV Goodtimes. We are among the top 50 activities to do while in Delhi by TripAdvisor with excellent reviews.

DDA remains one of Delhi’s most sought after dance academies - The Hindu
Delhi's Top 5 Places to Learn Hip Hop, Popping and Locking - HT City, Hindustan Times
Belly Dancing Classes That'll Help You Ace The Art - HT City, Hindustan Times
Top 5 Places to Learn Bollywood Dance in Delhi - HT City, Hindustan Times
Delhi's Best Places to Learn Dance - Delhi Times, Times of India
Zumba at Delhi Dance Academy, I must confess, leaves me panting and exhausted - Business Standard
Shaadi Poori Filmi Hai (Article on Wedding Choreography) - TFL Magazine
Namaste India Dance Workshops - Editor's Pick - Timeout Delhi Magazine
The Top Place for B Boying, Hip Hop, Funk Jazz and Zumba - Hindustan Times main newspaper
Gymnastics Classes by Arman Safa Khan - Timeout Delhi
Shall We Dance? Director Arjun Sandhu interviewed by HT Mint
11 Unusual Things To Do In Delhi by About.com
Top 10 Things to Do In Delhi by Guardian UK

Latest Schedule of all Batches in Delhi is available at: Latest Dance Classes Schedule Delhi

Latest Schedule of all Batches in Gurgaon is available at: Latest Dance Classes Schedule Gurgaon

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AVAJARRED 1 was in Feb 2013 and in the last few days we had no passes left, it was a full house. AVAJARRED 2 is... http://t.co/vwtzXyHqCW5 hours ago