Dancehall Dance

Dancehall is a popular music that originated in Jamaica in 1970s. It has its roots in
reggae. One very important aspect of Dancehall music is its use of Jamaican
Creole rather than Jamaican standard English. In this context Dancehall became
much more local in flavour, giving expression to the various cultural aspects of the
lifeworlds of the Jamaican youth . The musicians worked on new and different
themes and also recycled older rhythms from the late 1960s. Hence, Dancehall
was a major shift from the more internationally acclaimed roots reggae.

Dancehall dance is basically a very catchy street style dancing and has evolved
and developed sponteneously during street parties in Jamaica. Dancehall as a
dance form as it evolved concentrated generally on the moves. There are a huge
number of dance moves, more than 800 perhaps. There is a unique connection
between music and dance in Jamaica. There are sometimes songs about only one
dance move and there are songs about several dance moves as well. Dancehall is
all about attitude and energy. Sometimes these two aspects are given far more
importance than technical skills. This style today has become immensely popular
and one can see it in videos made by popular artists like Rihanna, Justin Bieber,
Major lazer etc.

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Dance Away that Flab

Can't decide between the gym and dancing to lose that extra weight or to stay fit in general? Here's a list of dance forms taught at Delhi Dance Academy with the average calories burnt in 1 hour:

Zumba: 500-1000
Aerobics: 500-800
Jazz Contemporary: 400-600
Bharatnatyam: 400-600
Hip-Hop: 350-550
Belly dance: 250-450
Bollywood: 300
Salsa: 200-300

These numbers vary with your body weight and the amount of effort you put in.

How can I lose weight?
You lose weight when you consume or burn more calories than you take. Burning 3500 calories means you lose 1 lbs or 450 grams (almost half a Kilo) of weight.

In other words, if you cut 500 calories from your diet each day or burn 500 calories working out or dancing, you would lose 0.45 kgs in a week. :)

At Delhi Dance Academy we can also talk to you about your daily diet and recommend changes to help you lose weight.

Delhi Dance Academy has been featured on 24 x 7 News Channel as one of Delhi's best dance institutes. We have made recent appearances on TV Channels like BBC, Aajtak, E TV, NHK World, MTv and NDTV Goodtimes. We are among the top 50 activities to do while in Delhi by TripAdvisor with excellent reviews.

DDA remains one of Delhi’s most sought after dance academies - The Hindu
Delhi's Top 5 Places to Learn Hip Hop, Popping and Locking - HT City, Hindustan Times
Belly Dancing Classes That'll Help You Ace The Art - HT City, Hindustan Times
Top 5 Places to Learn Bollywood Dance in Delhi - HT City, Hindustan Times
Delhi's Best Places to Learn Dance - Delhi Times, Times of India
Zumba at Delhi Dance Academy, I must confess, leaves me panting and exhausted - Business Standard
Shaadi Poori Filmi Hai (Article on Wedding Choreography) - TFL Magazine
Namaste India Dance Workshops - Editor's Pick - Timeout Delhi Magazine
The Top Place for B Boying, Hip Hop, Funk Jazz and Zumba - Hindustan Times main newspaper
Gymnastics Classes by Arman Safa Khan - Timeout Delhi
Shall We Dance? Director Arjun Sandhu interviewed by HT Mint
11 Unusual Things To Do In Delhi by
Top 10 Things to Do In Delhi by Guardian UK

Latest Schedule of all Batches in Delhi is available at: Latest Dance Classes Schedule Delhi

Latest Schedule of all Batches in Gurgaon is available at: Latest Dance Classes Schedule Gurgaon