Corporate Dance & Fitness Workshops for Companies in Delhi NCR

Updated on Jul 22, 2017

Want happier/fitter employees? We have just the right dance moves!

No other group activity compares to the sheer delight, adrenalin rush and interactivity that dance brings. Many top companies in Delhi/NCR have incorporated Delhi Dance Academy’s corporate dance services in their annual wellness programs. Whether in the form of regular dance/fitness classes, one time crowd enthralling workshops, annual day choreography, dance troupe in Delhi performances to entertain large audiences or fun day-out dance activities – Delhi Dance Academy has a dance product to suit every corporate need.

We invite you to discover dance and fitness to achieve employee satisfaction, engagement and entertainment. This page will give you examples and an introduction to using dance and fitness to achieve higher staff satisfaction.

A video about our corporate services:

Dance can be used in a number of ways to help companies achieve employee retention, team building, increased cohesiveness, increased cooperation and in turn, higher levels of productivity. There are various forms of dance that can be used together in combination or individually to provide workshops to a group of people to help them know each other better, form friendships and have a lot of fun while at work, at events or day outings!

Clients:

  • Google
  • Adobe
  • Select Citywalk
  • MAC Cosmetics
  • Nike
  • Reebok
  • Naukri.com
  • HRDC
  • GE
  • Max Bupa
  • Standard Chartered Bank
  • Wizcraft
  • Cartoon Network
  • Herbalife
  • Matrix Cellular
  • Tanishq Jewellers
  • Jaypee Greens
  • HDFC Bank
  • IILM
  • Sprinklr
  • BHEL
  • Eblitz Creations
  • M.A.D.
  • Hilton Hotels
  • AMDOCS
  • Perfect Travellers
  • Modern School
  • American Embassy School
  • GD Goenka School
  • Shiv Nadar University
  • IIT Mandi
  • Australian Embassy
  • Tybros
  • Fortis
  • AIIMS
  • Hero Moto Corp
  • HCL
  • Modi Mills
  • Raahgiri, Gurgaon

Types of Activities

Fitness Workshops or Regular Fitness Classes

These are sessions where Delhi Dance Academy’s certified, highly trained choreographers come and conduct either a one time workshop or regular classes to keep the company’s staff fit. Studies have shown that staff undergoing a regular fitness regime has a generally higher level of attendance and happiness at work. The fitness workouts that we provide are Zumba, Aerobics, Power Yoga, Gymnastics and Self Defense/Martial Arts.

Dance Workshops or Regular Dance Classes

Dance is one of the best tools for team building, increasing team cohesiveness. With a well chosen dance workshop, an office full of strangers can convert into a new office full of friends. If the Male : Female ratio of the staff is roughly equal, you can choose from Ballroom dance styles like the Latin American Salsa, Bachata/Meringue from the Dominican Republic or Cuban Cha Cha Cha.

If not looking for couples’ dance activities or if the Male : Female ration is uneven, then you can choose from our Indian dance forms like Bollywood, Bhangra, Garbha/Dandiya or Western Hip Hop, Contemporary and Jazz dance forms.

For a ladies only class, the Middle Eastern Belly Dance is a super hit!

Annual Day Choreography

We’ve helped various companies celebrate annual and other important days by teaching staff members. Whatever the requirement from Indian folk/classical to jazz, social dance, Bollywood or hip hop, we have expert choreographers in every genre. We’ve received excellent feedback from Fortis, Hero Moto Corp, BHEL, Mahindra and many others.

Dance Entertainment for Companies

If you want sit-down entertainment for an event, we have Delhi’s finest Hip Hop crew called the “Swag Gang Crew” – the finalists of 2014 Indian Hip Hop Championship. There’s hardly a college where they haven’t performed. Our contemporary dance troupe is lead by Anne Dietrich from Germany and the folk troupe are National NCC Champions. With Delhi Dance Academy, you’ll be provided a host of videos and concepts to choose from.

 

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Team Building and Days Out from Gurgaon, Delhi and Noida

Here is an example Day Out Plan on the kind of dance based outdoor activities that we can arrange: 

Assumptions: 50 people, no overnight stay, 1 day 0 nights.  Please pack: Swimming costumes and towels.

Itinerary:

9am - Assemble at office at 9am.

9am - Before we leave, everyone is divided into groups of 5/6/7 and the groups are given a task that they have to prepare for while on their way to the destination. This task will be a play that they have to act out. Examples will be given on a laptop before the team leaves. This can also be brainstorming to find different ways to solve a problem.
9:30am - 8 AC Innovas / 2 Air conditioned buses take us to our destination.
10:30am - We arrive at our destination where welcome drinks are waiting for us.
10:40am - All groups present their ideas – the best group as judged by our admins or client admin wins a small prize.
11:00am - Rooms are allocated to everyone to put their stuff and to relax or wash.
11:30am - We meet at the restaurant for snacks.
12:00pm - We assemble at the assembly point and start the first session of group activities. In this session we play mafia in 2 groups of 25 people each. Mafia is a wonderful icebreaker and a psychological thriller that can really make a big group have tonnes of fun. Or we get teams to prepare dance routines and compete with each other. Every team is provided with a choreographer. Here’s an example video:

2pm - Lunch
3pm - Second round of group games – In the next 1 hour we will play physical games in the park. Games will be among “newspaper race”, “frost bite”, “save your balloons”, “tug of war”, “wink murder”, “Vocab word end”, etc.
4:30pm - Pre-prepared treasure hunt where all groups are given similar linked clues and whichever group gets to the treasure first wins and gets a prize.
5:00pm - Small 1 KM trek to a nearby spot with tea on the trek end.
5:30pm - Water volleyball in the pool. Others relax by the poolside.
7:00pm - Freshen up and change to meet at the conference room.
7:30pm - 45 mins of speaking by the company head, managers, HR etc summarizing the day and distributing prizes like “The best team player”, “Mr Popular, “Miss popular”, “Jugaadu”, “Einstein the genius”, “Company ki shaan (best allrounder)’, “Powerful man/woman” and a few more that we will decide on the day to reward excellent people.
8:15pm - Dinner
9pm - Departure
Resort Options:
 1. Resort 1 (25 kms)
Gurgaon
2. Resort 2 (35 kms)
Faridabad
3. Resort 3 (25 kms)
Manesar
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Pricing

1 hour dance or fitness training for groups (upto 25) we travel to your office: Rs.4500 per session of 1 hour (2 instructors) and Rs 3500 per session (1 instructor). (phone booking required). All Delhi and NCR areas covered.

Please call Anant on 9953835088 for pricing. If unavailable, please text or Whatsapp and he’ll call you back asap.

2 Comments + Add Comment

  • Hi, I want to plan Zumba classes in my office in Okhla so please suggest the price and minimum participants required.

    Thanks
    Puja 9811893986

    • Hi Puja!

      Kindly get in touch with Nazir 8377053325 for your concern of corporate classes.

      Thanks & Regards
      Ishani

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Dance Away that Flab

Can't decide between the gym and dancing to lose that extra weight or to stay fit in general? Here's a list of dance forms taught at Delhi Dance Academy with the average calories burnt in 1 hour:

Zumba: 500-1000
Aerobics: 500-800
Jazz Contemporary: 400-600
Bharatnatyam: 400-600
Hip-Hop: 350-550
Belly dance: 250-450
Bollywood: 300
Salsa: 200-300

These numbers vary with your body weight and the amount of effort you put in.

How can I lose weight?
You lose weight when you consume or burn more calories than you take. Burning 3500 calories means you lose 1 lbs or 450 grams (almost half a Kilo) of weight.

In other words, if you cut 500 calories from your diet each day or burn 500 calories working out or dancing, you would lose 0.45 kgs in a week. :)

At Delhi Dance Academy we can also talk to you about your daily diet and recommend changes to help you lose weight.

Delhi Dance Academy has been featured on 24 x 7 News Channel as one of Delhi's best dance institutes. We have made recent appearances on TV Channels like BBC, Aajtak, E TV, NHK World, MTv and NDTV Goodtimes. We are among the top 50 activities to do while in Delhi by TripAdvisor with excellent reviews.

DDA remains one of Delhi’s most sought after dance academies - The Hindu
Delhi's Top 5 Places to Learn Hip Hop, Popping and Locking - HT City, Hindustan Times
Belly Dancing Classes That'll Help You Ace The Art - HT City, Hindustan Times
Top 5 Places to Learn Bollywood Dance in Delhi - HT City, Hindustan Times
Delhi's Best Places to Learn Dance - Delhi Times, Times of India
Zumba at Delhi Dance Academy, I must confess, leaves me panting and exhausted - Business Standard
Shaadi Poori Filmi Hai (Article on Wedding Choreography) - TFL Magazine
Namaste India Dance Workshops - Editor's Pick - Timeout Delhi Magazine
The Top Place for B Boying, Hip Hop, Funk Jazz and Zumba - Hindustan Times main newspaper
Gymnastics Classes by Arman Safa Khan - Timeout Delhi
Shall We Dance? Director Arjun Sandhu interviewed by HT Mint
11 Unusual Things To Do In Delhi by About.com
Top 10 Things to Do In Delhi by Guardian UK

Latest Schedule of all Batches in Delhi is available at: Latest Dance Classes Schedule Delhi

Latest Schedule of all Batches in Gurgaon is available at: Latest Dance Classes Schedule Gurgaon

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