Contemporary Dance Classes
Contemporary and Jazz Dance forms are artistic dance forms that are hugely popular with today’s youth. Simply put, they are a mixture of modern dance forms with classical Ballet. They are characterized by moves that involve bent knees, full body swinging actions and a lot of sideways jumps and hops, although they can have varying definitions depending on the dance institute and dance teacher.
Class Times and Centres:
CONTEMPORARY by Vishnu Swarup
Saturday & Sunday- 10am to 11:30pm. ENROLLING (Intermediate)
Saturday & Sunday- 2pm to 3:30pm. ENROLLING (Beginners)
Call 9910222770 (Arjun) or 9953835088 (Anant) for details.
Fee: Rs 2000 per month/ Rs 5500 for 3 months / Rs 10800 for 6 months
E 238, Amar Colony, Lajpat Nagar Studio..
Jazz and Contemporary Certificate Courses:
1. Level A Basic Certificate Course by Delhi Dance Academy – This is a 3 month duration course covering a total of 36 hours (12 hours per month, 3 hours per week) with weekday and weekend options available. On week days, you will get three classes of 1 hour duration each and on the weekends (Sat and Sun) you will get two classes of 1.5 hours duration each. The course fee is Rs 5400 for 3 months and a 75% minimum attendance is compulsory. In case of short attendance, paid extra classes need to be taken to complete the course. On completion, a Level A Contemporary Jazz certificate will be awarded by Delhi Dance Academy along with a PDF copy.
2. Level B Intermediate Certificate Course by Delhi Dance Academy – This course can be started either on completion of the Basic Level A course or on passing an audition test taken by DDA to ensure you are ready for the Intermediate Contemporary and Jazz Dance Training. Please contact us for details, timings and fees.
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Dance Away that Flab
Aerobics: 500-800 Jazz Contemporary: 400-600
Belly dance: 250-450
These numbers vary with your body weight and the amount of effort you put in.
How can I lose weight?
You lose weight when you consume or burn more calories than you take. Burning 3500 calories means you lose 1 lbs or 450 grams (almost half a Kilo) of weight.
In other words, if you cut 500 calories from your diet each day or burn 500 calories working out or dancing, you would lose 0.45 kgs in a week. :)
At Delhi Dance Academy we can also talk to you about your daily diet and recommend changes to help you lose weight.
Welcome to Delhi Dance Academy
Delhi Dance Academy has been featured on 24 x 7 News Channel as one of Delhi's best dance institutes with focus on teaching dance at affordable prices and convenient timings. We have made recent appearances on Indian TV Channels like Aajtak, E TV, and overseas online media as one of the top places for tourists to visit while in Delhi.
Delhi's Top 5 Places to Learn Hip Hop, Popping and Locking - HT City, Hindustan Times
Belly Dancing Classes That'll Help You Ace The Art- HT City, Hindustan Times
Top 5 Places to Learn Bollywood Dance in Delhi- HT City, Hindustan Times
Delhi's Best Places to Learn Dance - Delhi Times, Times of India
Zumba at Delhi Dance Academy, I must confess, leaves me panting and exhausted - Business Standard